Own “Know Your Flow” Today!
Have a perfect period and live the life you want any time of the month.
‘Know Your Flow’ provides women with the knowledge about their hormone cycle and the food and lifestyle choices that are having a negative effect on their menstrual cycle. Buy the paperback book today.
For a limited time you can download the first three chapters of Know Your Flow for free.
Welcome to As Nature Intended
Naturopath for Women’s Health
Amanda Howe is a Naturopath whose focus is on Women’s Hormonal Health. The home clinic offers a space for women where they are the priority (for a change).
My goal is for every woman worldwide, to have a perfect period through correction of hormonal imbalances. Hormonal balance needs to occur within your reproductive system, your thyroid hormones and within the stress response in the body for you to be optimally healthy. I strongly believe that all hormonal problems cannot be solved with a daily pill. The Pill seems to be the ‘go to’ solution for every period problem, however it solves no problems at all. It just hibernates them a while, until you later need to deal with them when coming off the Pill.
When you become the healthiest version of yourself, you become the best you can be. Then you offer the best gift of all, your loved ones get the best version of YOU every day and every time-of-the-month. Become your own healer, know your body, learn to read its signs and symptoms and know that you have the control to set it right.
So if your ready, book an appointment and return your hormones to the healthy and happy state just…. As Nature Intended. As Nature Intended services the Illawarra including Kiama, Shellharbour & Wollongong.
My goal is for every woman…
My goal is for every woman worldwide, to have a perfect period through correction of hormonal imbalances. Hormonal balance needs to occur within your reproductive system, your thyroid hormones and within the stress response in the body for you to be optimally healthy.
What Women Should Know series – Part 5. THE PILL IS NOT A SOLUTION FOR YOUR PERIOD PROBLEMS
Are You On The Pill? And, do you know what its doing to your body? Women should know… The Pill is...
What Women Should Know series – Part 4. YOU CAN ONLY FALL PREGNANT DURING 6 DAYS OF YOUR MENSTRUAL CYCLE
Women should know… that vaginal discharge is normal and healthy and suggests ovulation is approaching Women should know…. That we’re only...
What Women Should Know series – Part 3. WHAT YOUR PERIOD SHOULD LOOK LIKE
What is your period like? Have you really thought about whether they are healthy or not? I don’t like using the word...