In: Period Health

21 JulWhy Do You Suffer PMS – PMS Symptoms and the Causes


PMS Symptoms and 6 Likely Causes of PMS After a few Google searches, it seems quite a common response to say the…

Read More

20 JulYou Don’t Have To Live With PMS Anymore – Part 1


The Statistics and the Diagnosis Why, when so many women are affected with PMS do we not take it more seriously?…

Read More

27 MayDo You Remember Your First Period?


MENSTRUAL HYGIENE DAY IS TODAY This is an important day for every woman (you just don’t know it yet ;). This…

Read More
What women should know about The Pill

08 FebWhat Women Should Know series – Part 5. THE PILL IS NOT A SOLUTION FOR YOUR PERIOD PROBLEMS


Are You On The Pill? And, do you know what its doing to your body? Women should know… The Pill is…

Read More
The 2 phases of your period cycle

08 FebWhat Women Should Know Series – Part 2. THE PHASES OF YOUR MENSTRUAL CYCLE


So, you’re all experts on your Period cycle (aka menstrual cycle) now after reading ‘What women should know – part 1. And…

Read More
What Women Should Know about their menstrual cycle - Part 1

08 FebWhat Women Should Know Series – Part 1. HOW YOUR MENSTRUAL CYCLE WORKS


Ok ladies, I’m sure we’ve all done sex education at school and learnt a little about our menstrual cycle. We should…

Read More